Controlling Cholesterol For Dummies, 2nd Edition

The fun and easy way to get your cholesterol under control and live a long, healthy life

Need to get your cholesterol in check? This easy-to-follow guide gives you the latest on lowering your numbers and maintaining healthy cholesterol levels. You'll see how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You'll also get new information on prescription drugs and the benefits of moderate drinking.

Discover how to:

• Know your cholesterol risk
• Understand "good" and "bad" cholesterol
• Follow a cholesterol-lowering diet
• Avoid dangerous drugs
• Reduce your risk of heart attack