سبد خرید  cart.gif |  حساب من |  تماس با ما |  راهنما     Search
موضوعات مرتبط
Cover image for product 0470027533
Denby
ISBN: 978-0-470-02753-0
Paperback
252 pages
April 2006
This is an out of stock title.
  • Description
  • Table of Contents
  • Author Information
Includes 70 delicious, tried, and tested low-GL recipes

Lose weight, improve your health, and boost your energy levels

Fed-up with faddy diets? Looking for a sensible, simple, healthy eating plan? Then the GL diet is for you. Stick to foods that are low in GL and you'll control your weight and improve your health. Our expert author team explain the science behind the plan, help you incorporate GL diet principles into your everyday life, and give you 70 easy-to-follow, low-GL recipes to try.

Discover how to

  • Lose weight safely
  • Control your cravings
  • Eat out without the guilt
  • Keep carbs on the menu
  • Balance your blood sugar
Wiley PLUS
Accessible, affordable, active learning