Buddhism For Dummies, 2nd Edition

What does it mean to be a Buddhist? What are the fundamental beliefs and history behind this religion? Whether you're a searcher of truth, a student of religions, or just curious about what makes Buddhism such a widely practiced religion, this friendly guide defines the important terms, explains key concepts, and explores in-depth the origins of this fascinating ancient practice, along with daily observances, celebrations, meditation, and more.

• Buddhism 101 — grasp how Buddhism can be regarded as a religion, a philosophy of life, and a practical approach to dealing with life's problems

• Buddha in full gear — get the 411 on the life and times of the historical Buddha, known as Gautama or Shakyamuni, and the basic teachings attributed to him

• Trace the routes — discover how Buddhism developed in India and evolved as it spread from country to country across Asia

• To be a Buddhist — find out how followers bring Buddhism into their everyday lives, learn how to practice meditation, and take a tour of the major Buddhist pilgrimage sites

Open the book and find:

• The origins and philosophy of Buddhism

• Buddhist practices of wisdom and compassion

• The life and teachings of the historical Buddha

• How to develop a meditation practice

• Buddhist attitudes toward life and death

• A look at four Buddhist masters

• Ten ways Buddhism can help you deal with life's problems

Learn to:

• Understand the fundamental beliefs and history of Buddhism

• Grasp the continuing relevance of the Dalai Lama