Momfulness: Mothering with Mindfulness, Compassion, and Grace

"Momfulness is a blessing and a prayer—the way to wholeness is in these pages."
—Christiane Northrup, M.D., author, Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

"Denise Roy celebrates the abundant rewards of mothering with mindfulness. A must-read for all parents!"
—Patt Saso, author, Parenting Your Teens with T.L.C.

"All moms could use the soothing words Denise Roy so generously shares in Momfulness. Grab a cup of tea, put up your feet, and dive right in!"
—Mimi Doe, author, Busy but Balanced and founder of www.SpiritualParenting.com

"Momfulness is a wonderful guide for conscious mothering in an all-too-busy world. I love this book!"
—Michele Borba, Ed.D., author, 12 Simple Secrets Real Moms Know and Parents Do Make a Difference

"Momfulness helps us discover that what we do as mothers really does matter—from the way we hold our children to the way we change the world. I love the stories and practices in this beautiful book!"
—Amy Tiemann, Ph.D., author, Mojo Mom: Nurturing Your Self While Raising a Family, and creator of www.MojoMom.com