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Cover image for product 0470942916
Sarros
ISBN: 978-0-470-94291-8
Paperback
360 pages
June 2011
List Price: 16.99 USD
2,378,000 IRR / 611,000 IRR افزودن به سبد
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  • Table of Contents
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The fast and easy way to eat vegetarian on campus

Personalized for students, this hands-on, friendly guide gives you 170 quick-fix recipes, a variety of creative meal ideas, and money-saving tips for sticking to a vegetarian diet on campus. When dining halls are inadequate and restaurants become too expensive, Student's Vegetarian Cookbook For Dummies has you covered!

  • Here's to your health — find out how to make sure you're getting the nutrition you need when eating only vegetarian foods

  • Handle sticky situations — arm yourself with the know-how to stick to a vegetarian diet at family dinners, in restaurants, and at other social events

  • Shop 'til you drop — discover the vegetarian staples you need to have on hand, which ingredients to avoid, how to save money, and tips for understandingfood labels

  • Start cookin' — get 170 fast and delicious vegetarian recipes for every meal of the day, from grab 'n' go breakfasts and no-cook lunches to dinners that can be made in ten minutes or less

Open the book and find:

  • Information on different types of vegetarianism

  • Lists of the tools, gadgets, and serving pieces you need to get cooking

  • Pointers for making the most of limited kitchen space

  • No-cook and quick-cook breakfasts, lunches, and dinners

  • Recipes for snacks, appetizers, and baked goodies

  • Steps for creating delicious desserts

  • Tips for substituting vegetarian ingredients and resurrecting leftovers

Learn to:

  • Stick to a vegetarian diet on campus

  • Shop for staple ingredients and set up your kitchen

  • Make 170 easy, quick, and tasty recipes

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